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Sydney, Australia

Reviews›Bowflex›6 Months With the Bowflex SelectTech 1090 Adjustable Dumbbells: Our Long-Term Verdict
Heavy Lifter's PickBowflex

6 Months With the Bowflex SelectTech 1090 Adjustable Dumbbells: Our Long-Term Verdict

4.6(8,000 ratings)~$499.001 min readReviewed 25 March 2026
6 Months With the Bowflex SelectTech 1090 Adjustable Dumbbells: Our Long-Term Verdict

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Our Verdict

If you're past 52.5 lbs and don't want to store a rack of 90-lb dumbbells, the SelectTech 1090s are the answer. Expensive, but a proper home gym investment.

What We Liked

  • +Goes from 10 to 90 lbs u2014 covers almost any exercise
  • +Dial mechanism works reliably even at heavy loads
  • +Single footprint for 17 dumbbell sets
  • +Solid build quality
  • +Worth it if you actually lift heavy

What We Didn't

  • −$499 is a serious investment
  • −Heavy and bulky even at light settings
  • −Handle feels large at lower weights

Specifications

Weight Range10 to 90 lbs
Increments5 lbs
Settings17
Weight90 lbs each at max
StorageTrays included

If you're in the market for 6 months with the bowflex selecttech 1090 adjustable dumbbells: our long-term verdict by Bowflex, you're in the right place. We've put this one through its paces to give you a straight answer on whether it's worth your money.

What We Like

The standout strengths here are Goes from 10 to 90 lbs u2014 covers almost any exercise, Dial mechanism works reliably even at heavy loads, Single footprint for 17 dumbbell sets, Solid build quality, Worth it if you actually lift heavy. These aren't just marketing claims — they're the things that actually make a difference day to day. The excellent rating of 4.6/5 reflects how consistently this delivers.

What Could Be Better

No product is perfect. In this case, $499 is a serious investment, Heavy and bulky even at light settings, Handle feels large at lower weights. These are worth keeping in mind depending on your specific needs, but for most buyers they won't be dealbreakers.

Who Is It For?

This is a strong pick for anyone who wants a reliable, well-reviewed option. If that sounds like you, it's hard to go wrong here. If you have very specific requirements, it's worth double-checking the specs against your needs before buying.

Our Verdict

If you're past 52.5 lbs and don't want to store a rack of 90-lb dumbbells, the SelectTech 1090s are the answer. Expensive, but a proper home gym investment. We'd recommend it without hesitation to the right buyer — and based on what we've seen, that's most people reading this.

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